This “dawned” on me in the still dark hours of one of the first few days shifts in a long time. As I’m pushing into a new month with new goals for fitness and early wakeups, I realized an important truth. It’s easy to build up courage to take the first step. Maybe “easy” is an overstatement. It’s tough, sure, but the real toughness has to do with gritting it out day-in and day-out even after the excitement of the “new” process wears off. This has to do with the New Year’s Resolution phenomenon whereby people start strong and fade as soon as ANYTHING gets in the way. This weakness can be trained out of you says the Navy SEALS, says the STOICS, says me. Jocko Willink, in Extreme Ownership, makes the case that “winning the day” involves not letting the little excuses like wanting to hit the snooze button, ruin your momentum. This means “keep moving” with your plan, with your direction, with your motivation. Don’t let the Devil see that you are up. Saw a related meme the other day, “Be the kind of man that when your feet hit the ground in the morning, the devil says, ‘Oh crap, he’s up.’” I love the notion that you can out-hustle the adversaries out there that mean you harm. This requires motion. A rudder only steers a moving ship.